MY STORY
My own journey has involved many transitions โ between countries, careers, and ways of seeing myself. I know what it's like to be in motion, to question what's next, and to reimagine a life from the inside out. These experiences ground the way I work with others: with respect for complexity, and with faith in each person's capacity to grow into greater awareness and authenticity.
After moving to Denmark for my PhD in engineering and spending many years in the tech industry, I found my way toward the path that most truthfully reflects what I deeply care about: the simple yet profound importance of knowing oneself. What continues to move me in this work is the depth of the human mind โ its ability to adapt, to heal, and to search for meaning even through uncertainty. I see this not as a process of fixing, but of unfolding โ of coming into clearer relationship with who we already are.
I've spent much of my life exploring how we change โ what allows us to grow, to understand ourselves, and to live with more meaning, purpose and joy. My work brings that exploration into practice: a grounded, compassionate space for reflection, self-discovery, and lasting transformation.
Alongside care and patience, I bring thoughtful challenge โ inviting you to take responsibility for your inner life, to question inherited narratives, and to step into your own agency. From this place, a quieter but unshakable trust can emerge: the steadiness and calm that come from acknowledging your own truth and learning to live from it.
Today, I am a certified coach trained in Jungian psychology and an IFS-informed approach, and I continue my professional and personal development at the internationally recognized C.G. Jung Institute for Analytical Psychology and Psychotherapy in Zurich, and through ongoing training with the IFS Institute.
TRAINING AND EDUCATION
IFS (Internal Family Systems):
- Internal Family System Online Circle, 6-months program, IFS Institute
- IFS & Attachment Trauma with Osnat Arbel
- Integrating Mind-Body Techniques into Talking Therapies with Janina Fisher
- Somatic Parts Work with LaDonna Silva
Analytical (Jungian) Psychology:
- ICF-certified Jungian Life Coach, CreativeMind
- Mother Complex with James Holis
- Foundational Modules - Shadow Course, The Centre for Applied Jungian Studies
Neuroplasticity and Mindfulness:
- The Foundation of Well-Being with Rick Hanson, a yearlong program
- The Science of Changing Your Mind with Rick Hanson
- The Mindsight Approach to Well-Being: A Comprehensive Course in Interpersonal Neurobiology MH360 with Dan Sielel, Mindsight Institute
- Releasing Negative Beliefs and Thought Patterns with Tara Brach, Radical Compassion Institute
- Mindfulness Daily - training in mindfulness meditation with Tara Brach and Jack Kornfield, Radical Compassion Institute
Other training:
- Personal Developent Seminar, an intensive week training, Gestalt Institute of Scandinavia
- Personal Development Group with Cristina Montoro
- Happiness Program seminar, Art of Living Institute
- Inner Engineering Total seminar
- Inner Bonding Course with Margaret Paul